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Thread: Action for Happiness: Self Care September 2021

  1. #51
    Sports Reporter + Resident DJ
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    Are you sitting today? How’s the pain?
    If you wanna make the world a better place take a look and yourself and make that change - MJ

  2. #52
    Princess Sparkles Paula's Avatar
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    If you could do that, Suzi, you’d make life a thousand times easier for yourself…..
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

  3. The Following User Says Thank You to Paula For This Useful Post:

    Stella180 (13-09-21)

  4. #53
    Boss Lady ;) Suzi's Avatar
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    Quote Originally Posted by Stella180 View Post
    Are you sitting today? How’s the pain?
    Still not comfortable. Still exhausted, but yes am sitting and catching up with Vigil and now Discovery with Marc.

    Quote Originally Posted by Paula View Post
    If you could do that, Suzi, you’d make life a thousand times easier for yourself…..
    I know, but I am working on it.
    Do a little of something that makes you happy every day!


  5. #54
    Boss Lady ;) Suzi's Avatar
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    Day 14: If you're busy, allow yourself to pause and take a break

    This is something I'm trying to work on, although I know that last night I was so concerned with getting things done and pushing through things that I definitely wasn't doing this.
    Do a little of something that makes you happy every day!


  6. #55
    Walker extraordinaire!
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    Had a nap this afternoon
    Check out my Calandoniacrochet Facebook page.

  7. #56
    Boss Lady ;) Suzi's Avatar
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    Hooray for a nap! I binged Discovery and crocheted
    Do a little of something that makes you happy every day!


  8. #57
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    I’ve not really been busy but I did try to chill with some puppy cuddles, and come out for darts.
    If you wanna make the world a better place take a look and yourself and make that change - MJ

  9. #58
    Boss Lady ;) Suzi's Avatar
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    Well done lovely!
    Do a little of something that makes you happy every day!


  10. #59
    Boss Lady ;) Suzi's Avatar
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    Day 15: Find a caring, calming phrase to use when you feel low.

    I'm not sure what this one means - whether it's a phrase to tell others you are feeling low or whether it's something like an anchorpoint to help ground you to the moment...... Anyone got any theories or suggestions?
    Do a little of something that makes you happy every day!


  11. #60
    Princess Sparkles Paula's Avatar
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    As it says caring, and it’s self care September, I’m thinking it’s something to say to yourself. Though I can’t see why it can’t be both.

    Perhaps something simple like ‘it’s ok not to be ok’ or, ‘this will pass’?
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

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