We all have off days, whether we have MH issues or not. Please don’t beat yourself up about it. And, when you have a job, you would cope - it might mean you do less at home, maybe get someone else to cook or get a takeaway, maybe get everyone to help with the tidying up. You can do it!
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Totally agree with Paula.. How have you been sleeping? How's your self care going?
Do a little of something that makes you happy every day!
Sleep has been very hit and miss tbh. I tend to waken and can't get back to sleep again.
Today would have been mum's birthday. I'm finding it a bit tough but I know she is in a much better place and no longer tormented by alzheimer's
The last time I saw mum was on her birthday, she died 3 days later.
Trying to be super kind to me this week
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Anniversaries and birthdays can be so tough. I totally get it.
Oh love, anniversaries and birthdays are tough, but when they're so close together that's double whammy... Definitely be kind to you. Have you got swims planned? Walking? A picnic out with Ali?
Do a little of something that makes you happy every day!
Had a good swim today and plan to swim again tomorrow.
Had a snuggle on the sofa with A tonight watching a bit of tv.
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Suzi (28-09-21)
Katie allowed that to happen without joining in!? lol
Dont be daft!!..... she squeezed her large self into the tiny gap left on the 2 seater...... actually that's a lie .... she wriggled and shoved until there was a tiny gap for her to squeeze her butt into!!Originally Posted by Stella180
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Stella180 (28-09-21)
Now that sounds more like a shepherd. You’re lucky she didn’t squeeze between the two of you! Dog eh? You’ve gotta love them.
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