Thank you lovely. Will be thinking of you x
Thank you lovely. Will be thinking of you x
Do a little of something that makes you happy every day!
Butterfly (01-03-21)
All the best for tomorrow. X
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Butterfly (01-03-21)
Good luck for today..gif "(bear)")
Butterfly (01-03-21)
Hope it goes well today lovely x
Do a little of something that makes you happy every day!
Butterfly (01-03-21)
Thank you guys xx It went okay. He asked a few questions and I told him several things, all from my list. I also explained how long this has been going on and that it got worse recently and that I'm taking plant-based meds. He said that's okay but he's not a big fan of meds actually because he always wants to go the way of talking therapy first. He then wrote down several therapists, saying that one of them is specifically good with people my age and he can only recommend him. Having an appointment again next month to speak about how things have been progressing.
If I'm honest and though I'm glad that I've managed this step, I feel even worse now. I don't even know why. I just feel so bad, like crying. Why can my mind never shut up, why keep things getting worse and worse and why can't I enjoy the smallest things any longer and instead am feeling so much envy and the unhealthy nees to copy everything they do to feel happy? I just want to hide in a dark room forever and wait because nothing will ever change at all, no matter what I do
I'm so proud of you for going and talking to him. It's going to have a huge impact on you though as you've opened up and talked about how things are. You need to be kind to you tonight and for the next few days.
Are you going to call the therapist that they've suggested?
Do a little of something that makes you happy every day!
Oh love, it really is normal to feel like that after opening up to a medical professional. I’m so proud of you for today. Please, please be kind to you, you deserve it
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Butterfly (01-03-21)
I'll definitely be contacting the therapist that he suggested. He's nearby too so not too far away either.
I just feel so low. Like I know that one talk doesn't improves things but I just feel so low and at the end. I don't know what to do anymore, I just want to cry it out until I'm run out of tears but that won't help either. I'm really really missing something to cheer me up today
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Butterfly (02-03-21)
I know you may feel low after talking to your doctor but honestly it is such a positive step. Well done
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Butterfly (02-03-21)
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