Yeah I've let them know that I'm really at a low point today. They said they don't know what to do but that they're here if I need to get something off my chest
I think I'll be going for a walk now before it gets dark outside
Yeah I've let them know that I'm really at a low point today. They said they don't know what to do but that they're here if I need to get something off my chest
I think I'll be going for a walk now before it gets dark outside
Did you manage to get out at all?
Do a little of something that makes you happy every day!
Yeah I managed to get out for a walk. However I had a breakdown earlier and now I have a massive headache from crying so much. I think the last time I cried so hard was when my cat was put down a few years ago...
Sometimes the tears are a release and help to move forward a bit love...
Do a little of something that makes you happy every day!
Butterfly (13-02-21)
That's true. I still feel the need to cry more but I'm actually too tired right now... I told my dad a bit about what's going on in my head at the moment and he said he understands my point and that I should try and not compare myself to others too much, as he thinks it's one of my biggest issues. Which is true but I just can't stop. It's like an addiction...
Then lovely, you need to get help to work through it. Counselling and medication if your Dr thinks it's appropriate will help love.
Do a little of something that makes you happy every day!
Butterfly (13-02-21)
Absolutely... I mean the appointment is in roughly two weeks so not too long but it just feels like there's no energy left anymore.
Are you looking after yourself? Drinking enough? Eating?
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Yeah I do. Struggled a bit to eat today but I still managed to eat enough and stay hydrated xx
Good girl..that's the way!
Butterfly (14-02-21)
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