That's probably true. Everyone has hard days. It's just so difficult to see any light sometimes. Appreaciate it how supportive you all are though, it means so much xx Talking does help for certain, it doesn't make the problems go away but it's good to know that you're not alone xx
That's it exactly.... It's nice to have someone else who "gets it" itms?
Do a little of something that makes you happy every day!
Yeah that's true, it definitely helps
It's just all so difficult sometimes that I get overwhelmed
How was the rest of your day?
Do a little of something that makes you happy every day!
It's been okay. Did snuggle with my cat and watched a bit tv and then got my stuff for tomorrow ready. College tomorrow xx
Morning lovely. Glad that yesterday was OK. Hope college is going well today.
Do a little of something that makes you happy every day!
Hope today is a good day
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Not a great day so far. Feeling really low today and just missing things really bad. The past few days my mood has been going lower than it was last week and whilst I hoped that maybe things got a bit better after a less good 2020, I feel like this year already has taken such a big toll
So today you just take it moment by moment. Breathe deeply, try some relaxation or meditation. Find something funny to watch to make you laugh. Hug something. Eat something you love. Find the little things and allow yourself to be in the moment.
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Oh sweetheart! Can you divide today up and give yourself rewards for each bit you do?
Do a little of something that makes you happy every day!
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