I hope you are warm and looking after yourself. I’m glad you had that video call
I hope you are warm and looking after yourself. I’m glad you had that video call
I am nice and warm at the moment, but much of what I wrote yesterday is still there. And the loneliness is eating at me.
You can and will get through this.
Flo (15-01-21),Strugglingmum (14-01-21)
I just wish and pray that you stay strong because loneliness nearly killed me this autumn and winter time can have an impact too along with lockdown.
Just keep in touch with the people around and here.
Flo (15-01-21),Strugglingmum (14-01-21)
Sorry to hear about your loneliness - Covid is just making things worse in this regard.
Have you spoken to your Mum today?
No, I will see her tomorrow.
Sorry I might be a bit short. Thats not what I meant to be. I am thankful that you all post on my thread
Not short at all my friend - it is always a pleasure speaking to you on here. I wish there was more I could do as I think you come across as a genuinely lovely person.
You're right Knowle, he is a lovely person.
Mira - have you told them all the ways you are hurting or "punishing" yourself and the reasons why?
What strategies have they given you to help when you are feeling as you did late last night?
Do a little of something that makes you happy every day!
Thanks. Dont see that myself but glad others do.
We are working on a plan to look at how I am doing mood wise with the colors of a traffic light. But thats not finished. So they tell me to distract. With an app or a nap. Or going to spend time with my mum.
And as much as I want to try I only seem to be in bed.
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