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Thread: Free mindfulness webinar

  1. #1
    Boss Lady ;) Suzi's Avatar
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    Free mindfulness webinar

    You have to register for this, but it's run by someone I volunteer with. He's lovely and once a month he holds a free webinar on Mindfulness and Wellbeing. I know it's something we talk a lot about, but this is more about it and how it can help..

    https://www.whitecatwellbeing.co.uk/homedb9e542b
    Do a little of something that makes you happy every day!


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  3. #2
    Princess Sparkles Paula's Avatar
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    That’s a shame - that’s the time of my weekly team meeting for work
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

  4. #3
    Am I being stupid cos I can’t see the time?

  5. #4
    Yes I am being stupid. 10-12. I’ll stfu.

  6. #5
    Boss Lady ;) Suzi's Avatar
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    Not stupid at all. They run one each month... I think there are other options, I can ask him if he does them at another time too
    Do a little of something that makes you happy every day!


  7. #6
    Princess Sparkles Paula's Avatar
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    Yes please!
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

  8. #7
    Boss Lady ;) Suzi's Avatar
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    I'll drop him a line He's added us to his useful contacts page too which is really cool
    Do a little of something that makes you happy every day!


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  10. #8
    Boss Lady ;) Suzi's Avatar
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    I've had a chat with Kev and he's sent me some options...

    He has 2 spaces available for Zoom this month on the 28th (10 - 12)
    Novembers hasn't been scheduled yet, but he either does a "Wellbeing Wednesday" or a "Feelgood Friday" (both at 10 -12) although he said if there's enough interest he might be able to do one at a different time.

    If anyone is interested you can either go through me, or you can email him directly at: hello@ whitecatwellbeing. co. uk (remove spaces). His name is Kev and he really is lovely!
    Do a little of something that makes you happy every day!


  11. #9
    Boss Lady ;) Suzi's Avatar
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    Date for November is: #9 Weds 25th Nov 10-1200
    Do a little of something that makes you happy every day!


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