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Thread: Flo'ing Along

  1. #451
    Princess Sparkles Paula's Avatar
    Join Date
    Sep 2012
    Jane Austen country
    Morning, love, how are you?
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

  2. The Following User Says Thank You to Paula For This Useful Post:

    Flo (06-04-21)

  3. #452
    Thanks all for your support. I've taken everything on board. Eating lots of fruit and veg. SM...the dietician nurse near me has suggested exactly the same as you have mentioned! Healthy fats ....cheese, eggs, cream full fat milk, avocado..cut out the carbs as they zap the energy. I've lost half a stone. Sleeping when necessary and walking around the ground floor for a bit of exercise and strengthening. Able to walk without a stick now. I know that this isn't going to be a fast's A Day At A Time job. Thanks for your best wishes...I'll keep you informed. XXXX

  4. #453
    Boss Lady ;) Suzi's Avatar
    Join Date
    Feb 2012
    Surrey. UK
    Well done love, you sound like you're doing all the right things. If it takes a while, then it takes a while. You have to do as you are, one day at a time. Remember you're likely to have days you feel you can and days when it's like moving through treacle. You've got this.
    Just call me Goose....

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