WRAP is Wellness recovery action planning.
It's to help recovery to wellness and also prepare an action plan to keep you there and steps to take if you feel any deterioration in your mental health. I've been offered it before but it's only now that I feel in a place to benefit from it.
The CV needs to be done as part of my NVQ but i also want to be starting to think of the future beyond therapy. I'm not ready for work just yet but I want to start and think about work as being a part of my future and to be as prepared as I can be to try and enter the workforce . I'm being offered help to do all these things so I am taking full advantage of it.
I'm at an age when you filled in application forms for a job so I've never had a CV and dont know where to start.
I also need help with it as I'm not too sure of my strengths or transferable skills etc.
It should hopefully be a helpful experience
