Oops, did FAR too much yesterday. Today is a rest and art day (and probably a swim later) xx
Oops, did FAR too much yesterday. Today is a rest and art day (and probably a swim later) xx
One day at a time ....😃
Oh no! Hope you are definitely resting and pacing.... How's your mood?
Do a little of something that makes you happy every day!
I have been pacing todayMy mood has been really low but this evening it is a bit better. I have managed a swim today too x
One day at a time ....😃
Well done for pacing today and for self care of swimming. You don't have to hide away or hide what's in your head here lovely...
Do a little of something that makes you happy every day!
How are you doing?
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Hello,
My mood has been soooo much better todayI even managed to make a meal ahead for tomorrow when the girls are back. It makes me realise how ill I have actually been. I am hopefully going to arrange a meeting with my manager (Tuesday?) to discuss my return to work. I am a bit scared they will be p-ed off with me but I guess people do have to get signed off for MH reasons! X
One day at a time ....😃
Sweetheart if you've had 1 really good day, why not allow yourself to build on it and get yourself stable before even thinking about going to work?
Do a little of something that makes you happy every day!
Hello, I have had blood tests done and they have shown low iron levels. I think I may have missed a period. Xx
One day at a time ....😃
Are they treating it?
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
At least it's not too difficult to treat in most people.... How's your mood?
Do a little of something that makes you happy every day!
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