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Thread: Every Mind Matters

  1. #1
    Princess Sparkles Paula's Avatar
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    Every Mind Matters

    Launched today from Public Health England and the NHS is Every Mind Matters (https://www.nhs.uk/oneyou/every-mind...hoCZTsQAvD_BwE)

    A new tool to help you look after your mental health has been launched today.

    Public Health England in partnership with the NHS has launched Every Mind Matters - a new way of empowering you to manage and improve your mental health.
    Every Mind Matters will give people the skills to improve their mental health in a number of key areas.
    It prioritises sleep, anxiety, low mood and stress as these are the most common mental health concerns where there is good evidence for self-help.
    At the heart of the campaign is My Mind Plan. You are asked a few simple questions about your mental health priorities and any specific concerns you currently have. You will then get an action plan, based on your needs, which you can then tailor to fit in with your life

    All the actions suggested can be safely attempted by anyone at little or no cost. They have been drawn from evidence for self-help and reviewed by a range of experts. Mental Health Foundation
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

  2. The Following 5 Users Say Thank You to Paula For This Useful Post:

    Allalone (07-10-19),Jarre (11-10-19),magie06 (07-10-19),OldMike (07-10-19),Suzi (07-10-19)

  3. #2
    Boss Lady ;) Suzi's Avatar
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    That's really cool!
    Please always remember that I am always right. I have a framed certificate to prove it.

    When in doubt, stop and think... WWSS? (What Would Suzi Say?)
    For more info please see
    THIS thread


  4. #3
    Librarian and chief holder of antiquities and biscuits Jaquaia's Avatar
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    I've just seen the tv advert for this!
    Tn prdu, jhami s rcbro

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