Today has been very quiet. I took a wee walk, did some yoga and have read most of the day. I did help A for a wee while in the garden but I got cold and grumpy so came inside and lay on the bed to read. I'm frustrated by my lack of get up and go.
I always feel guilty when it's nice outside and I'm sat indoors lazing. I feel like I should be being out and active but my body seems to be set on resting and non activity.
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Maybe your body is so busy trying to work on getting better that it's in dire need of rest?
Do a little of something that makes you happy every day!
Strugglingmum (13-04-20)
Fatigue is a symptom of depression. Be kind to you and listen to your body.
Tên përdu, jhamâi së rëcôbro
How are you hunni?
Do a little of something that makes you happy every day!
How, sweetie, how are you doing?
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
I've had a few really slow days with little energy. Today was slightly better but realised I forgot 1 dose of my rispiredone so I definitely feel it's the increase that's slowing me down. Have spoken to both my psychologist and CPN yesterday which helped. Got a bit more done around the house today but still feel like I have a lot to do. Anyway, everyone here is ok. Daughter is struggling a bit with lockdown but she will be ok. She took an early night tonight so hopefully a good sleep will help. Much love to everyone
Check out my Calandoniacrochet Facebook page.
Hopefully once the increase is settled then you shouldn't have the slowing down issues....
Hope that the early night helped your daughter lovely.
Do a little of something that makes you happy every day!
Had a quiet day. Lots of crochet, some cleaning and a walk with my daughter. Everyone here was just in need of a day of no expectations. It has been relaxing and much needed. Hopefully everyone's batteries are recharged.
Check out my Calandoniacrochet Facebook page.
That sounds really positive
Tên përdu, jhamâi së rëcôbro
Morning, lovely, how are you doing?
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
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