Picking up the pieces again *SU Trigger*

[Suzi]

How are you today lovely?

[Strugglingmum]

I'm exhausted today. The last couple of days have taken their toll and my head is hating on me today. I'm staying close to A and doing bits and pieces to distract. I would love a walk but it's very stormy here and mustering up the motivation is not happening. Bed is very attractive right now.

[Paula]

You got through, lovely, don’t estimate how incredible that makes you. But do what you need to do over the next few days to recover

[Suzi]

You've been fighting so hard love, maybe a nap isn't such a bad idea?

[Strugglingmum]

Can't get over how washed out I feel today. I've given up and come to bed. Maybe tomorrow will be easier. Night all. Hope your boxing day was lovely. Much love to all of you.

[Mira]

Thanks so much. I hope you have a good nights sleep and feel better tomorrow

[Paula]

Maybe tomorrow will be better, maybe you’ll need a little more time than that. Just listen to your body, love, it’s been an extraordinarily difficult few days (and the build up alone would have been exhausting)

[Suzi]

You are amazing, you are going to be dealing with such a huge anxiety hangover lovely, you have to be really kind to you.

[Strugglingmum]

Got up and went for a swim this morning. It was good to be back in the water and work off a bit of anxiety/agitation. Managed my mile although it was tough to start but once I got going it was ok. Did a few errands while I was out. Came home, ate some leftovers but my get up and go is lacking. I've things to do do hopefully I'll get moving in a while....... maybe another coffee needed!!

[Paula]

Going for a swim and doing errands does not say lack of motivation to me