Picking up the pieces again *SU Trigger*

[Strugglingmum]

You are brilliant! It's self care of the highest degree, in fact I award you a DWD Chufty Badge!

Honoured indeed.
I will return when I can fit my head through the door

[Suzi]

So you should be. I don't give these out lightly you know....

[Flo]

Hi SM....just saying hello! Oooh! Not a CHUFTY BADGE......that's almost like be awarded an Oscar!!xx

[Suzi]

How are you lovely?

[OldMike]

A DWD Chufty badge is way better than any Oscar

[Strugglingmum]

Hey all. I've had a flat couple of days but feel things picking up a bit today..... I've managed to lift my crochet hook so that is a good sign.
Sleep is still a lot better and I'm seeing glimmers of light in the darkness.
Weather has been very mixed.
So i have started to put weight on with an enormous insatiable appetite since starting Mirtazipine. Since they are the first ADs that actually feel to be helping, in combination with the Sertraline, I am going to try and not let it put me off. I have been proactive and joined the leisure centre with Aqua membership, so I intend to swim a couple of times a week to try and combat the weight gain and get the feel good hormones going instead of wallowing in a pit of crisps and chocolate. Hopefully it will help. Also if I'm out of the house I'm less likely to snack so win win. Even if I can halt the weight gain I'll be happy, but if I manage to lose a few pounds even better.

[Jaquaia]

Sounds like a brilliant plan! Well done you!!!

[Suzi]

So proud! Well done lovely!

[Nick310771]

Hey - I got myself a Lumie - really helps me when weather changes...worth a go...bound to be loads on ebay ..probably next to the foot spas!!

[EJ]

Hi SM how are you ?