Yep. I very rarely get them yet have had 2 in the last month.
Because I get them so rarely I don't recognise them until I start feeling sick and my eyes are hurting, by which point it feels like someone is trying to dig their way out of my head via my eyeballs!!! Ended up falling asleep with my head under the pillow and my mum made me take some paracetamol
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Do you know what the trigger is? Are you keeping a note of them?
Do a little of something that makes you happy every day!
Not a clue! Don't bother keeping a track of them as they don't happen often. I've had maybe 7 in the last 10 years. My mum has frequent migraines and my brother and sister both have them so it could be a genetic thing.
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Even if it is genetic, there can still be triggers. Has there been anything unusual or different over the last 24 hours?
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Not that I've noticed.
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More stress? A certain fragrance? Something you've eaten or drunk?
How are you feeling this morning?
Do a little of something that makes you happy every day!
More stress as I've had my assignment due in but it's never caused a migraine in the past and I've got miles more stressed about previous assignments. Never noticed food or drink as a trigger, I know food triggers my mums though. Not noticed different fragrances triggering me either.
I'm ok, a bit meh and wooly headed but I can plod.
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Plodding is fine. Try keeping a diary? Totm?
Do a little of something that makes you happy every day!
That was last week. A possibility I suppose but not the cause of the last one as that was my first TOTM since January...
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Has the wool left yet?
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
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