Do you want to talk about it?
Do you want to talk about it?
I dont know. Its the same as always. Feeling that I dont deserve people in my life and that I should hide myself away so I do not disturb other people. My headache doesnt seem to go away and I should eat something. But not in the mood...
Only in the last few days did I realise that there is such a thing as being hungry and just not being able to eat. Maybe a bit of toast might just help with getting some nourishment in to yourself?
Wrt the other things, you know that it's your mind telling you all of these things. The people in your life are there because of you. Lots of people need someone just to listen and I really think that is one of your strengths.
Oh and by the way, I think you are awesome.
Suzi (26-06-19)
Mira you need to eat. It could be causing your headache. Are you drinking enough? ? It's really important (oooo I sound like somone else there).
Please don't hide. I'll start you with your first positive.
Mira is a good listener.
Check out my Calandoniacrochet Facebook page.
Suzi (26-06-19)
Thanksyou all are too kind.
Mira, how much have you eaten today? Yesterday?
Do a little of something that makes you happy every day!
Same as most days. But worse this time. I managed to eat something just now that helped. And off to bed now.
That doesn't tell me much love. What have you eaten today?
Do a little of something that makes you happy every day!
I ate way to mych yesterday but that did not stay down. I did ate a few slices of bread.
Can you keep a record of what you are eating?
Do a little of something that makes you happy every day!
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