Selena on the Way to Wonderland *SH TRIGGERS*

[Mira]

Hi Selena, I am sorry you are going through this. You did go through a lot. And it is coming out. The time your mum was not well was long and that will leave a mark.

Losing loved ones so close together is not easy for anyone. But do not beat yourself up for not being able to overcome this alone. First thing that comes to mind is that this will take time. So please give that to yourself. And you have depression and anxiety. So going to ask for help is not only 100% ok. It is a great idea. And I would support that.

[Paula]

Hunni, are you have counselling?

[Suzi]

Hunni, you're being way too harsh on yourself. My brother in law and my Dad passed away within 3 months of each other. That's nothing on my Sister or on me or on anyone else. It is what happens sometimes and it's totally shi(, but it is nothing like a curse. It's the first Christmas and New Year without them standing by your side.... It's totally part of grief to be upset and emotional....
Can you get grief counselling love? You've been through so much and you need to understand that what you are feeling is totally expected....

[selena]

Thank you everybody for supportive and kind words.

I think I will get an appointment with the specialist who helped me in the first days after her death.

[Suzi]

That's a really good idea lovely x

[Paula]

Hey, lovely, it’s been a while. How are you?

[Suzi]

I too was wondering how you are doing too...

[selena]

Thank you. I am active at work, but sincerely I am still very depressed and anxious because of my mom's loss.

[Jaquaia]

That's understandable lovely. Are you having counselling?

[Suzi]

It hasn't been long love. Give yourself time. You've had 2 serious losses in a short space of time. Grief takes time.