The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
OldMike (04-12-18)
I think that whilst this sounds really promising, I know how rubbish the support I had when I had pnd each time with my babies - actually I had no help at all....I hope this helps make things easier for the new mums too...
Do a little of something that makes you happy every day!