Really struggling now
Really struggling now
Hey love, what are you doing today?
If you're struggling is it worth calling the crisis team?
Editing to add: I love mindfulness or you could try some tai chi - I use a great bloke on a rock one as I have to do seated Tai chi, but I find it really calming and really peaceful.. This is the one I use.
Last edited by Suzi; 05-11-18 at 09:13 AM.
Do a little of something that makes you happy every day!
No major plans today.
Currently curled up on the sofa with Ted, crying and feeling bad about self harming.
Call the crisis team lovely, you need the support
Tên përdu, jhamâi së rëcôbro
I agree with the others..call the crisis team and get some help.
^^^wss - it’s what they’re there forOriginally Posted by Jaquaia
Call the crisis team lovely, you need the support.gif "(bear)")
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
I’ll try. Just find it hard to speak about it.
Not a great night with flashbacks, feel so tired this morning but scared to close my eyes.
Have you got someone with you today?
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
No. I’m on my own until 4.30pm
Ok. Have you tried to call the crisis team?
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
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