Thanks Paula.
This promethezine is the edge off but it playing havoc with my brain cells!
I’ve just read about the Spoon Theory. I’ve been in tears as I know exactly what she means(not the Lupus) but the choosing what to do etc. Now I’ve got more of an idea of what pacing is.
Having a rollercoaster of a day so I’m now chilling on the sofa with Ted watching Dynasties.
Paula (18-11-18)
Tonights is on at 8pm
Tên përdu, jhamâi së rëcôbro
Allalone (18-11-18)
Dynasties is on now on BBC1 - Penguins!!!!!
Do a little of something that makes you happy every day!
Allalone, sorry your struggling at moment, I have been through EMDR so if you have any questions please ask away.
Thanks Jarre, I knew you'd be happy to help...
Do a little of something that makes you happy every day!
Spoon theory is a good concept when you're young fit and well you've an almost unlimited amount of energy (physical, mental and emotional) thinksof that energy in terms of spoons of energy but when you're ill the number spoons of energy is limited restricting what you can do, this applies equally to mental and physical health just do what you can and don't over do it as that leads to a spoon deficit in the next and following days, Suzi will explain it in more detail if need be.
77 and counting, less of the "Old" call me "Mike"
Allalone (28-11-18)
Had a hectic few days with lots going on. I’m exhausted but ok. I’ll be back posting again soon.xx
Been worried about you! Glad to see you!
Do a little of something that makes you happy every day!
Allalone (28-11-18)
Hi Hunni, so glad you’re ok-.gif ")")
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Glad to see you're okay.gif "(bear)")
77 and counting, less of the "Old" call me "Mike"
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