I was introduced to the Action for happiness via the MBSR course I'm doing atm. Each month they release a calendar with a different focus.
The one for September is Self Care.
I challenge you all to join me in trying to complete each one!
I was introduced to the Action for happiness via the MBSR course I'm doing atm. Each month they release a calendar with a different focus.
The one for September is Self Care.
I challenge you all to join me in trying to complete each one!
Do a little of something that makes you happy every day!
Strugglingmum (01-09-18)
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