Loneliness *SU Trigger*

[Strugglingmum]

I’m so proud of you for reserving spoons

Thanks Paula. I'm starting to work out the difference between
I can't do that (but actually can if I just give myself the push I need...the low motivation cant) and
I can't do that. (I seriously cant and will set myself back if I do and I and my family will suffer).
People don't get it, I no longer care. Xx

[Jaquaia]

You're absolutely awesome!

[Paula]

It’s a hard thing to learn - I’m not sure any of us have quite mastered it yet

[Suzi]

Pacing is so hard, and the hardest thing is to not to beat yourself up when you have to say "no".... I'm still learning along with everyone else. I don't know anyone who has it mastered....

[Mira]

Its true. I am as far away from an expert as possible. But a lot of people are. Be kind to yourself. You are a good person. Your doing your best.

[Suzi]

Hope today is going well lovely...

[Strugglingmum]

I got up as usual just after 6am but my bp must have been low. I ended up having to lie down on the kitchen floor as I was going to faint. anyway got them all sorted and went back to bed and slept. I have my course today. I want to go but I'm struggling with the idea of the bus. I'll see how I feel in a while as I'll have to go get the bus in under an hour. I know if I don't go I'll be disappointed

[Suzi]

Have you seen the Dr about your BP? If you're feeling that ropey then maybe bussing and course may not be best?

[Paula]

I’m with Suzi, maybe rest and fluids is the priority today?

[magie06]

Fluids, fluids and more fluids. I know you will be running to the loo all day, but it's worth it not to be lying on the kitchen floor. The bathroom floor might be more comfortable!!