Well done for sorting the garden and getting out in the fresh air!
Keep trying to distract and refocus lovely...
Well done for sorting the garden and getting out in the fresh air!
Keep trying to distract and refocus lovely...
Do a little of something that makes you happy every day!
john82 (20-03-21)
So spoke to a Dr this morning did the usual and as usual recommended more medication to help me sleep.
No news on Cpn just going to Continue to get phone calls.
Tbh I'm thinking it's just a big waste of time and I'm getting sick of it.
How do you feel about the medication increase?
Why do you think it's a waste of time? There is no magic answer. You didn't get poorly overnight, it's going to take a while to get better... But to do that you have to put in every single bit of self help and self care you can. Eat properly, drink properly, get out for a walk each day, talk to those around you, take the calls from the CMHT....
Do a little of something that makes you happy every day!
I didn't feel like he listened to me tbh everything's always ok well increase this or start you on that.Originally Posted by Suzi
I was hoping for an update on the cpn and got my hopes up for that
What kind of update did you think you'd get? It is "just" a case of waiting until you're at the top of the list.
What was he suggesting to increase and which to start?
Do a little of something that makes you happy every day!
Well I was told it was to do with the cpn when I called the centre last week so got my hopes up.
I can't remember the name of the stuff he's sending it out in the post so should be here in a couple of days it's to help me sleep and make me feel more positive idk.
Sorry, I don't understand what you mean about it being to do with the cpn?
Do a little of something that makes you happy every day!
When I called the centre last week the lady said over the phone the appointment was to do with the cpn nurse but it turns out she was wrong it was just a review
Ahh ok, that makes more sense. Have you spoken to them at the CMHT about a regular CPN or a regular appointment?
Do a little of something that makes you happy every day!
No I'm waiting on a call this week.
When I called the centre last week I said my phone doesn't accept private numbers and i won't answer.
She said she'd put a note to let them know and that It shouldn't happen anymore, when I spoke to th Dr today he said I can request a letter so I'll know when there going to call which would be better as stops me worrying
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