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Thread: Mirtazapine effects & mood gym *SU Trigger*

  1. #501
    Quote Originally Posted by Strugglingmum View Post
    Yes I've seen some advertised. Our government has actually put printable cards on their website that you can just download and print off. We have only been mask compulsory this week so we are a bit behind you guys I think.
    I was shopping yesterday and while most people were wearing masks, there were a few who were not and tbh no one gave them a second look. I am just so scared of someone challenging me that I persevere with it but I am constantly pulling it out from my face to breath. It only takes me 20 mins to run round Asda so I'm managing it so far.
    Thats the reason I don't go in for fear of somebody challenging me it just stresses me out.

  2. #502
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    Quote Originally Posted by john82 View Post
    Ive been trying to get a hidden disability lanyard & card which I think will help although ills still be the odd one out if everyone's wearing a mask.
    The Sunflower Lanyard is NOT an excuse to get out of wearing a mask. It is to instruct staff that you have a condition that may involve you needing extra help and support. That said anxiety is on the list of conditions that are exempt from wearing a mask however my advice is to at least try giving the mask a go. Yes it is uncomfortable and unusual but it is for safety.

    If however you feel that the lanyard is something that is beneficial to you other that not wearing a mask then go ahead. I’m all for the scheme and it’s made a big difference to me.

  3. The Following 2 Users Say Thank You to Stella180 For This Useful Post:

    Paula (13-08-20),Suzi (13-08-20)

  4. #503
    Quote Originally Posted by Stella180 View Post
    The Sunflower Lanyard is NOT an excuse to get out of wearing a mask. It is to instruct staff that you have a condition that may involve you needing extra help and support. That said anxiety is on the list of conditions that are exempt from wearing a mask however my advice is to at least try giving the mask a go. Yes it is uncomfortable and unusual but it is for safety.

    If however you feel that the lanyard is something that is beneficial to you other that not wearing a mask then go ahead. I’m all for the scheme and it’s made a big difference to me.
    I never said it was an excuse not to wear a mask, the idea was that it would help me to get out and into the shops if I had something like that incase people confronted me as to why I wasn't wearing one.

  5. #504
    Princess Sparkles Paula's Avatar
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    As SM has said, you can just go onto the gov.uk website and print something off to explain why youíre not wearing a mask. You can do that today (https://assets.publishing.service.go...e_to_print.pdf)
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

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    john82 (13-08-20)

  7. #505
    Boss Lady ;) Suzi's Avatar
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    Quote Originally Posted by john82 View Post
    Yes so far they've mainly been bad days or meh days using an app called daylio.
    Are you just tracking the whole day? I've not heard of that app, hence I'm asking. Try tracking first thing you get up, morning, lunch, afternoon, evening, just before bed

    Quote Originally Posted by john82 View Post
    Ive been trying to get a hidden disability lanyard & card which I think will help although ills still be the odd one out if everyone's wearing a mask.
    Go to the hidden disabilities website and order one
    Although my husband and my children have fought through the anxiety by buying material ones which are much more comfortable than the hospital style ones..
    Wibble, wobble, jelly on a plate...


  8. #506
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    Quote Originally Posted by john82 View Post
    I never said it was an excuse not to wear a mask, the idea was that it would help me to get out and into the shops if I had something like that incase people confronted me as to why I wasn't wearing one.
    My point is many people are abusing the scheme and think the sunflower lanyard is for mask exemption when it is nothing of the sort. There is no actual mask exemption ďsymbolĒ. If you canít wear a mask donít wear a mask. SM and Paula are right you can print out cards at home but again itís not necessary.

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