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Thread: Mirtazapine effects & mood gym *SU Trigger*

  1. #481

  2. #482
    Managed to get an appointment for 11.30-12.30 I'm nervous and anxious as I'm not even sure what to talk about I've wrote a list but I'm worried I'm wasting his time

  3. #483
    No surprise no phone call.

  4. #484
    Princess Sparkles Paula's Avatar
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    Call them back. That’s appalling!
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

  5. #485
    Quote Originally Posted by Paula View Post
    Call them back. That’s appalling!
    He left me a voicemail at 3pm saying he's working till 4pm call reception spent 40 mins on hold waiting for a call back now

  6. #486
    Had the phone call mentioned a few things he wants. Me to take 3.x 10mg of buspirone a day.

    Dismissed my moods as he said it couldn't be bioploar as I'd be changing subject all the time? And I never seem to be high? I mentioned I go through different stages all the time he says I've Extreme anxiety which is causing me to feel very low when I get anxious? Not sure I agree with that.

    I've another appointment in 2 weeks to see how I've been getting on not really much help in getting out he just said try and go for little walks with my partner and take a buspirone before.

  7. #487
    Boss Lady ;) Suzi's Avatar
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    Try taking the meds and keep a mood diary... It's an important thing to do. Even more if you feel that they are dismissing how you are feeling.
    Wibble, wobble, jelly on a plate...


  8. #488
    Quote Originally Posted by Suzi View Post
    Try taking the meds and keep a mood diary... It's an important thing to do. Even more if you feel that they are dismissing how you are feeling.
    I will do, I think I've seen a few apps that I could use to keep a diary.

    Once again I'd like to say thanks for the reply I've been getting

  9. #489
    Boss Lady ;) Suzi's Avatar
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    You're welcome.

    The more detail you can put in it the better - even smiley faces for morning, late morning, afternoon, evening, bed and then note if it changes during those times too.
    Wibble, wobble, jelly on a plate...


  10. The Following User Says Thank You to Suzi For This Useful Post:

    Flo (31-07-20)

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