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Thread: Hey everyone, new and need help

  1. #1
    Justchris
    Guest

    Hey everyone, new and need help

    Hi guys.
    I’ve been dealing with depression since I was about 14/15, and I’m now 28 yrs old. It’s been so long that I guess it’s almost a part of me, kind of like an arm or a leg.
    I still have faith that there’s a brighter future and I’m willing to try anything to get myself there. I’ve tried a lot of tactics over the years with little joy, I hope by opening up to people who can relate to me I might finally start edging towards happiness.
    Somethings gotta change folks, I can’t live the rest of my life feeling like a horrendous failure to myself and to the people who have enough patience to still be around me.
    It’s all or nothing now, this isn’t a life worth living.
    Any and all advice will be greatly appreciated.
    Thanks for reading

  2. #2
    Boss Lady ;) Suzi's Avatar
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    Feb 2012
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    95,317
    Hi and welcome to the group.
    Have you spoken to your GP about how you are feeling? Have you tried meds? Therapy?
    Do a little of something that makes you happy every day!


  3. #3
    Head Groundskeeper OldMike's Avatar
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    Nov 2015
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    Off his tree in Manchester UK
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    Hi Chris, welcome to DWD as Suzi say's have you been to seen your doctor have you had any form of treatment (meds/therapy)?
    77 and counting, less of the "Old" call me "Mike"

  4. #4
    CaterpillarGirl
    Guest
    Hi, I'm the same as you, suffering from depression since I was a teen, now 31, I joined here last week and have already found it to be very helpful, everybody is warm, welcoming and encouraging, I hope you find it as helpful as I have

  5. #5
    Justchris
    Guest
    Didn’t expect such prompt replies, already feeling the love

    Yes I have been to the docs, I’m on mirtazapine and I’ve been through family counselling as a teen and CBT more recently. It has given me a few more tools to cope with depression like distraction techniques but it hasn’t solved the problem. It feels like I’m fighting the tide

  6. #6
    Boss Lady ;) Suzi's Avatar
    Join Date
    Feb 2012
    Location
    Surrey. UK
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    95,317
    I've just read your other thread and replied
    Do a little of something that makes you happy every day!


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