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Thread: New Member

  1. #1
    H994
    Guest

    New Member

    Hi
    i feel like i am losing interest in all the things i used to enjoy like work, socialising. and because i panic before meeting up with people i'm cancelling on doing things to the point where people are stopping talking to me and leaving me out of plans completely.
    i hate going out or going to events now as i worry that i won't be able to make conversation or that everyone hates me.
    I want to change it now before it gets worse - i dont want to look back at my 20s and just remember feeling down.
    i've tried calling helplines but really struggle to actually speak to them.

  2. #2
    Head Groundskeeper OldMike's Avatar
    Join Date
    Nov 2015
    Location
    Off his tree in Manchester UK
    Posts
    11,294
    Hi H994,

    Have you been to see you're doctor? Anxiety, panic attacks and depression can be very debilitating, there's medication and various talking therapies nost of which you can only access by seeing your doctor.
    77 and counting, less of the "Old" call me "Mike"

  3. #3
    Boss Lady ;) Suzi's Avatar
    Join Date
    Feb 2012
    Location
    Surrey. UK
    Posts
    95,317
    Hi and welcome to DWD. I agree with Mike, have you spoken to your GP about how you are feeling?
    Do a little of something that makes you happy every day!


  4. #4
    Princess Sparkles Paula's Avatar
    Join Date
    Sep 2012
    Location
    Hampshire
    Posts
    52,876
    Hi and welcome. Definitely go to see your doctor for support. Has anything happened to trigger this?
    The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.

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