i'm pete from Cheshire. l live on my own in a nice area with my 2 kids and a good job. I really hope to chat and make friends on here as I feel I just can't be happy and don't know why
i'm pete from Cheshire. l live on my own in a nice area with my 2 kids and a good job. I really hope to chat and make friends on here as I feel I just can't be happy and don't know why
Hi Pete. It’s good to meet you. This is a friendly, warm, safe place to be and make friends. Have you talked to your doctor about how you feel?
Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out for the best.
thank you. yes but I don't want to go on tablets, I just avoid negative things like the news and certain people
Hi Pete, is there any reason you don't want to go on tablets, there's also talking therapies which can help.
71 and counting, less of the "Old" call me "Mike"
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Hi Pete and welcome
Hunni, there’s several options which you doctor can talk to you about. You can’t easily access that help without seeing your doctor, I’m afraid
Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out for the best.
You don't necessarily have to use medication, but talking therapies etc are primarily accessed via your GP unless you can find somewhere you can self refer to..
Today I aim to be the best person I can be.
That mean that yesterday or tomorrow I might be a better person,
but today's best is more than good enough for today.
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