I find listening to audio books is really soothing. I listen to while I wash up, while I get ready for work. So nice being told a story and so nice to be engaged in something. I used to bowlrrow for free from the library but seem to have listened to most of them.

The. I came across ‘Listening Books’ it’s a charity set up for people with disability including depression to be able to access audiobooks cheaper. It’s £20 a year to join and they have a huge selection. Stephen Fry is the patron

https://www.listening-books.org.uk