Running off a cliff *potential SU trigger*

[Suzi]

Pacing is about spacing out things during the day and adding in low energy tasks/spaces too...

This might give you a better idea... http://stickmancommunications.co.uk/...oducts/PKPAC01

[Pen]

Thank you. I like that it makes more sense to me. I may even be tempted to buy a set of the magnets and poster!

[Suzi]

Glad it helps!

The creator of Stickman - Hannah is someone who lives with chronic illness, so she gets it. She sells some brilliant items

[Pen]

I have bought the set and a number of her cards. They may be useful to give H and A the heads up that I need help.
I am wiped out today. Walked the dodgy and done some shopping but exhausted now.

[Paula]

Then I hope you’ve decided to rest....

[Pen]

I don't have any choice. My body has shut down. I can't get warm or stand for more than 5 minutes

[Paula]

The idea with pacing is that you don’t get to the point you are at today when your body shuts down. So, in the spirit of it, would it help if you told us here what you have to do tomorrow and we could help you with a pacing timetable?

[Pen]

Jobs I need to do this week
must do Monday. Load glaze kiln and fire
Prepare studio for Tuesday's classes
before H and A come back Tuesday lunchtime
Clean the bathroom
Clean the kitchen
Vacuum the landing
Other jobs that have to be done this week
Clear glaze the small mountain of stuff from kids classes and parties
Load and fire the biscuit kiln
Glaze owls (6 of them)
Make more owls
Make sheep
Glaze chickens (7 of them)
Make 10 cows
Glaze 30 cows
Create and send newsletter
Update website
Respond to customers emails
Run 7 classes
Sort out accounts and payroll
Take Dad out Wednesday morning
I think that's all.
Monday is the only day i don't have classes so I try and squeeze as much into it as I can.

[Pen]

Oh I should add it takes about 15 minutes per cow, owl or chicken to glaze them

[Pen]

If you can help with pacing I would appreciate it