Running off a cliff *potential SU trigger*

[Pen]

I have been emailing the Samaritans

[Suzi]

I'm glad you've been in contact with someone - but will you consider going back to the GP? Or calling the crisis team?
Can you just rest and distract for today?

[Pen]

There is no point in trying to go back and see the GP firstly it is unlikely that I would get an appointment anytime soon and secondly the only thing they would tell me to do is to try and take things easier and not take on so much work. I know all this already so it is just wasting their time. I have brought this on myself which is why I feel ashamed.

[Suzi]

So instead of feeling ashamed, can you work out a plan so you don't run yourself into the ground again?

[Pen]

You'd think so wouldn't you. I keep making plans but then are useless at keeping them

[Suzi]

You're going to have to be stricter with yourself lovely...

[Paula]

A side effect of working where you live, I suppose. I know H has her own health problems but is she up to taking over the adm8n side of the business?

[Pen]

Lol. I gave H responsibility of looking after our Facebook group for people who have been in courses. That was some months ago and she has done nothing. So I really don't think I could give her the admin.

[Suzi]

What about hiring an accountant? Or a virtual admin?

[Pen]

No i can't afford one.