Running off a cliff *potential SU trigger*

[Pen]

Crap

[Suzi]

Is there anything we can do?

[Paula]

[Pen]

Just be there. I am going to try and rest this afternoon. I just feel disassociated, like everything is just a dream. I am so tired, but feel guilty as there is so much to do.

[Suzi]

There's little point in working yourself to the point of dropping lovely. Please take some time out to properly rest and then you'll be more able to actually do the work...

[Pen]

True. I spent an hour and a half curled up in bed as I just could not get warm (never a good sign of my mental health), but then did a bit of shopping so the dog could eat tonight and spent an hour in Costa doing some planning work with a couple of coconut flat whites for company!

[Paula]

That’s a start, hunni. What’s on the agenda for tomorrow? Have you built in some resting time?

[Suzi]

Definitely some rest needs building in..

[Pen]

I have the PAT testing man coming at 9.30 tomorrow morning so its an early start as I have not got stuff organised for his visit yet.
Hopefully I will have found some more energy as I need to throw a number of dishes for my stock.

[Pen]

Up at 6.30 this morning (usually get up at 8.30) as I was worried about the PAT testing and getting everything in place for him.