He's that bloody lazy he won't. And yep was happy when she said 9am. Yep I'll keep here. We're suppose to be out tonight for a meal. My stomach is like a washer. X
He's that bloody lazy he won't. And yep was happy when she said 9am. Yep I'll keep here. We're suppose to be out tonight for a meal. My stomach is like a washer. X
Good on getting the appointment! Make sure you keep ithe could get the kids to do it with him, a bit of fun for them too. I used to love helping my dad clean his car when I was a kid
I've not tried anything just on here and I've a very close friend. Docs weds. X
Meditation is brilliant. It's well worth looking into - there are loads of guided ones on youtube.
Do a little of something that makes you happy every day!
There is also an app called headspace that gives you a free trial for ten days and no obligation to sign up so may be worth a try. Before bed or first thing in the morning
Will have a look into that xx
Heads up people. Been out again literally panicking now. Still not 100 percent well. Least I got out. Staying in tomorrow. Xx
What’s caused the panic?
Well done for getting out, even if it did cause the panic. Take care of yourself this evening, maybe pamper yourself?
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Tonight's plan is 2 put my children to bed ring my mate who I said I'm close to whose also in recovery. Listen to music. Have any of you read the book called the secret x
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