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Thread: Support

  1. #31
    Not "nagging" really... Suzi's Avatar
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    Do you have coping strategies in place? Sitting near a door? Can you get up and walk around in between presentations? Escape for a coffee/wee?
    “You can't stop the waves, but you can learn to surf.”
    - Jon Kabat-Zinn

  2. #32
    Princess Sparkles Paula's Avatar
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    When is the meeting?
    I believe if you wear enough pretty lipstick, sparkly jewellery and great shoes, no one will notice the size of your ass

  3. #33
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    Hi all meeting is on the 31st. Bad day today, working from home and here alone. Head in hands most of the day, felt better when the kids got home. I then got an email from a friend who has just flown to Amsterdam and I am now feeling sorry for myself as I know that I could not make the trip without huge anxiety. However, not feeling as bad as I was this morning...

  4. #34
    Not "nagging" really... Suzi's Avatar
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    I couldn't make a trip like that without massive anxiety and I don't have a diagnosed anxiety issue... Don't beat yourself up over it..
    If you were struggling during the day, why didn't you make contact with us?
    “You can't stop the waves, but you can learn to surf.”
    - Jon Kabat-Zinn

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  6. #35
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    Quote Originally Posted by Suzi View Post
    I couldn't make a trip like that without massive anxiety and I don't have a diagnosed anxiety issue... Don't beat yourself up over it..
    If you were struggling during the day, why didn't you make contact with us?
    I must admit, I didnt think to. I usually only come on in the evenings...I will do next time. I'm at home working on Thursday so will do. I am in the office Tuesday and although during the (long) drive and right up to getting out of the car, I hate the thought of being there. However, I usually feel better afterwards. Distractions I suppose. As much as I find it hard, I think work is what keeps me on track.

  7. #36
    Not "nagging" really... Suzi's Avatar
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    There's normally people about here so always worth popping on and getting the thoughts out of your head...
    “You can't stop the waves, but you can learn to surf.”
    - Jon Kabat-Zinn

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