If there's anything I can do shout...
Do a little of something that makes you happy every day!
I know. You guys are awesome
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77 and counting, less of the "Old" call me "Mike"
This drinking lark is hard today.
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How's the eating and drinking going gorgeous?
Do a little of something that makes you happy every day!
Skipped breakfast and just had a sandwich, and a couple of biscuits and just had tea. only had 2 drinks so far but working on it. Just don't fancy much. I'm on edge again because my dad can be an arse when he's had a drink. But I am medicated.
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He seems to drink a lot... That sounds really triggering for you and your anxiety - which I understand to a point...
Do a little of something that makes you happy every day!
He does. He starts about dinner until he goes to bed. It was better when he was at work, it's a huge trigger for me at the moment.
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The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
I've finished week 13 and part of week 14. I've decided to put it away and give myself a break and do something for me and all I've done is flop on my bed. I have no energy to do anything. How much time have I wasted just staring at the wall or the ceiling? How many days have actually been bad but I've not recognised it because it's become my normal?
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