I know this sounds obvious but I’m going to say it anyway. You need to get your sleep pattern sorted. Is it something you’ve discussed with your gp recently? Are you taking anything?
I know this sounds obvious but I’m going to say it anyway. You need to get your sleep pattern sorted. Is it something you’ve discussed with your gp recently? Are you taking anything?
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
I've mentioned it and it's been ignored. I did mention it to the nurse prescriber. He said he doesn't want to consider mirtazapine for me because of the weight gain associated with it but didn't offer another option. I don't think my GP will offer anything alongside it at the moment, not until they get the letter telling them my medication has changed.
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How about sleeping tablets, for a short period to get your body clock sorted?
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
I've been speaking to my best friend who used to be a mental health nurse. He's referred to how I am at the moment as a manic episode a few times and it would explain how I am functioning on so little sleep I suppose. I'm not even dozing during the day. Zopiclone did work for me before, but I think my GP will be reluctant to prescribe anything until they find out officially what meds I've been put on. Will mention is again to the nurse on friday though.
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Flo (02-05-18)
Good girl
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
Don't get too used to it...
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Half 1, still wide awake but still able to post epic FB posts!
Modest too! And maybe still on one....
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Flo (02-05-18)
It's an epic post! Can I post it to the FB page? With or without name?
Do a little of something that makes you happy every day!
You can and I don't mind either way!
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Awesome, thank you gorgeous lady!
Do a little of something that makes you happy every day!
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