General musings and random ramblings *TRIGGERS*

[OldMike]

J is right you're a lovely person and are certainly worth it.

J is a little gem (and I don't mean a lettuce you see Little Gem is a variety of lettuce, what am I wittering about trying explain my horticultural jokes, paint me green and call me a cucumber)

J is someone special and I'm so pleased for you Jaq, listen to what he says

[Suzi]

Jaq, maybe you could start challenging those horrible thoughts - each time you have one make yourself counter it with a positive...

[Jaquaia]

Then I would get nothing done as they are constant at the moment

[Suzi]

Then so be it. Start shouting at those thoughts!

[Jaquaia]

I have an assignment due next week, appointments Tues, Weds, Thurs and Fri, and I'm still doing work from March. I don't have time to do anything but ignore those thoughts as best I can.

[Suzi]

OK love...

[Jaquaia]

So sobbing this morning when I woke up, quite bright this afternoon, unable to concentrate, loads of energy while listening to music, a bit meh... now. I feel fecking dizzy!!!!

[S deleted]

I can relate

[Suzi]

lovely. Did you get any work done?

[Jaquaia]

I read a couple of pages but struggled to take it in. Put it away now as my hands are throbbing.