Originally Posted by Suzi
I think a distraction thread would be good.
ways to distract yourself from depression... like a sticky at the top of this forum.
just a thought
yeah.. I tried what you posted here, and actually it's sort of neat. if that member is here now, thank you!
thhoughts are going very fast today
thoughts about ending it all and stuff
We’ve got a Distraction thread right here-.gif ")")
http://www.dealingwithdepression.co....ion-Techniques
Hunni, please keep talking to us here. These are ‘just’ thoughts, you do not need to act on them ........
Last edited by Paula; 26-11-17 at 09:17 AM.
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
As Paula says, they are "just" thoughts. You can push them aside and not act on them.
Do a little of something that makes you happy every day!
We’ve got a Distraction thread right here
http://www.dealingwithdepression.co....ion-Techniques
Hunni, please keep talking to us here. These are ‘just’ thoughts, you do not need to act on them ........
thanks for the link to that.
useful thread
How are you feeling today?
Do a little of something that makes you happy every day!
mostly empty, and wondering the point of my existance
I cut my arm again today, and broke down crying over nothing at all- saying all that though, I do have a small reason to smile.
I just went online and discovered that the bradshaws- complete 25 cd set is going for £130.
and if you don't know who the bradshaws are... it is a radio programme- or rather, was a radio programme about a family who lived during the 1960's, and it was about life in the north of england.
what's so remarkable about it is it's 1 guy doing all the voices
I love the bradshaws, so I really hope it's quick to arive
but apart from that... just emptyness
yeah- I have that box set to look forward too, but how I am.. it may as well not come at all
When was the last time you saw your Dr?
Do a little of something that makes you happy every day!
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.
friday of last week
so actually not that long ago
Have you told them how bad you are feeling lovely? Do you have a support worker you can call on?
Do a little of something that makes you happy every day!
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