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Thread: My story *SU TRIGGERS*

  1. #91
    Feel like everyone is living their lives and I'm just stuck here. I know I need to go out and try to enjoy myself but I just want to be at home. When I'm with people I want to be by myself. When I'm by myself I want to be with people.

    I've been kidding myself the last month or 2 thinking their was a chance of me and my ex getting back together. Now it's confirmed we're definitely not I miss having the bit of hope.

    I wake up everyday and within 2 mins I have the feeling of my heart is sunken and i spend my days reminiscing. Even just driving in the car with her. Wishing I could go back and change things.

    Everyone is saying I need to move on. Including her. But how do you if you're feeling so low. This has went on nearly 7 months now. I just don't see a future and I'm absolutely sick of living my life like this and having these low feelings constantly.

  2. #92
    Not "nagging" really... Suzi's Avatar
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    Sorry remind me - are you having counselling? Have you thought about relationship counselling - it might help?
    Today I aim to be the best person I can be.
    That mean that yesterday or tomorrow I might be a better person,
    but today's best is more than good enough for today.

  3. #93
    Yes I'm having counselling. First session was a few weeks ago next one is 4th Jan.

    She definitely won't do relationship counselling. That ship has sailed.

  4. #94
    Not "nagging" really... Suzi's Avatar
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    Maybe she wont, but you can go on your own. It might help?
    Today I aim to be the best person I can be.
    That mean that yesterday or tomorrow I might be a better person,
    but today's best is more than good enough for today.

  5. #95
    Carl few days.

    Anniversary of our relationship starting today. 4 years ago on the 10th we found out she was pregnant. Exciting and wonderful times. Was on top of the world then.

    Spent the last few days just constantly reminiscing wishing so much I could turn back the clock.

    Counselling seems like a waste of time. I'm getting no answers and I feel as bad now as I have ever done. I'm up to 45mg of mitrazapine. Life is just such a drag.

  6. #96
    Not "nagging" really... Suzi's Avatar
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    Counselling isn't a waste of time lovely.
    for the anniversary.
    How long have you been on the new dose?
    Today I aim to be the best person I can be.
    That mean that yesterday or tomorrow I might be a better person,
    but today's best is more than good enough for today.

  7. #97
    Princess Sparkles Paula's Avatar
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    Counselling is not an overnight solution and itís bloody hard work - itís definitely a case of it gets worse before it gets better - but itís so important to keep going and keep working at it.
    Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out for the best.

  8. #98
    Still feel crap. Just want to go to sleep and never wake up. Feel like that's the only way this pain will stop

  9. #99
    Not "nagging" really... Suzi's Avatar
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    Have you spoken to your Dr recently? What about calling a helpline or getting to A+E if you feel that you might hurt yourself...
    Today I aim to be the best person I can be.
    That mean that yesterday or tomorrow I might be a better person,
    but today's best is more than good enough for today.

  10. #100
    Princess Sparkles Paula's Avatar
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    have you had any more counselling sessions?
    Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out for the best.

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