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Thread: Two Psychiatrist

  1. #21
    Not "nagging" really... Suzi's Avatar
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    Do you have occupational health? Can you have a referral to them to try to ease back gently if that's what you think you need..
    You can't stop the waves, but you can learn to surf.
    - Jon Kabat-Zinn

  2. #22

    Dealing with depression with the help of doctors

    I am currently on medication for my anxiety and irregular moods,but I didn't listen to my doctor previous round and so suffer from a relapse.Now after on medication for 2 weeks,my symptoms is getting better.I am quite thankful I have the help of my mum,she is indeed role model and I owe her much.

  3. #23
    Not "nagging" really... Suzi's Avatar
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    That's great. Why don't you keep this thread something like a diary thread then you can keep track of your moods etc?
    You can't stop the waves, but you can learn to surf.
    - Jon Kabat-Zinn

  4. #24
    Hero Member
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    That is really good to hear, glad they are helping

    Suzi has a good idea there.. sometimes it helps to keep everything in one thread where you can see how you are doing over time.

  5. #25
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    Have you told the doctor?

  6. #26
    Hero Member OldMike's Avatar
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    I like that idea too.
    70 and counting, less of the "Old" call me "Mike"

  7. #27

    Post Fighting depression by exercising

    I fight depression by exercising,I jog like 3KM once a day.This was recommended by a psychiatrist I used to see,but it is so effective that I won't give up.The thing to watch out for is not overdoing it.

  8. #28
    Librarian and chief holder of antiquities and biscuits Jaquaia's Avatar
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    I've merged your threads. It's far easier to keep everything together and easier for us to follow
    Tn prdu, jhami s rcbro

  9. The Following 2 Users Say Thank You to Jaquaia For This Useful Post:

    Ratherblue2 (15-08-17),Suzi (15-08-17)

  10. #29
    Not "nagging" really... Suzi's Avatar
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    Glad you've found the jogging helps.
    You can't stop the waves, but you can learn to surf.
    - Jon Kabat-Zinn

  11. #30

    Post Seems scare to go to work

    I need to get back to work yet my focus is not at work and I am taking medication from doctor also,any idea?
    Last edited by Jaquaia; 16-08-17 at 01:42 PM.

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