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Thread: Video Resources

  1. #1
    Princess Sparkles Paula's Avatar
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    Sep 2012
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    Video Resources

    MINDFULNESS/MEDITATION

    Be Mindful (online mindfulness course)

    www.bemindfulonline.com

    Headspace (guided meditation through App)

    www.headspace.com


    RECOMMENDED VIDEOS

    Ted Talks (non profit organisation devoted to spreading ideas, usually by short, powerful talks)

    ‘Emotional First Aid’
    http://www.ted.com/talks/guy_winch_t...xt?language=en

    10 Mindful Minutes
    http://www.ted.com/talks/andy_puddic...inutes/up-next


    Mind

    ‘Cognitive Behavioural Therapy (CBT)’
    http://www.mind.org.uk/information-s.../#.WWtqlbHTWf3


    Youtube

    ‘How to stop feeling worthless’
    https://m.youtube.com/watch?v=kbvYtywgQIs
    I believe if you wear enough pretty lipstick, sparkly jewellery and great shoes, no one will notice the size of your ass

  2. The Following User Says Thank You to Paula For This Useful Post:

    Suzi (24-07-17)

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