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Thread: Video Resources

  1. #1
    Princess Sparkles Paula's Avatar
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    Sep 2012
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    Video Resources

    MINDFULNESS/MEDITATION

    Be Mindful (online mindfulness course)

    www.bemindfulonline.com

    Headspace (guided meditation through App)

    www.headspace.com


    RECOMMENDED VIDEOS

    Ted Talks (non profit organisation devoted to spreading ideas, usually by short, powerful talks)

    ‘Emotional First Aid’
    http://www.ted.com/talks/guy_winch_t...xt?language=en

    10 Mindful Minutes
    http://www.ted.com/talks/andy_puddic...inutes/up-next


    Mind

    ‘Cognitive Behavioural Therapy (CBT)’
    http://www.mind.org.uk/information-s.../#.WWtqlbHTWf3


    Youtube

    ‘How to stop feeling worthless’
    https://m.youtube.com/watch?v=kbvYtywgQIs
    Everyone should be quick to listen, slow to speak and slow to become angry. James 1 v 19

  2. The Following User Says Thank You to Paula For This Useful Post:

    Suzi (24-07-17)

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