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Thread: Phone Apps & Online Tools

  1. #1
    Princess Sparkles Paula's Avatar
    Join Date
    Sep 2012
    Jane Austen country

    Phone Apps & Online Tools

    Medication reminders and help manage your medication. Tracks prescriptions and reminds when repeats due.

    Free - iOS & Android
    Pill reminder app - keeps medication lists and gives pill reminders/repeats reminders

    Free - iOS

    Well Mind
    NHS mental health and wellbeing app to help with stress, anxiety and depression. Info on crisis helplines, mood diaries etc

    Free - iOS & Android

    Reachout Worrytime
    For anxiety sufferers. Stops your mind spiralling out of control by allowing you to log the worry and schedule a time where you can work through your concerns

    Free - iOS & Android

    Measure mood every day by choosing one of four degrees to which you are feeling an emotion on each of 20 double sided cards. Receive your moodscope score each day and moodscope tracks your ups and down

    Helps you think about emotional problems and work towards solving them by accessing information on organisations, services and other self help material

    Interactive self help book which helps you learn and practise skills which can help to prevent and manage symptoms of depression and anxiety.
    Last edited by Paula; 29-09-17 at 11:22 AM. Reason: Removed obselete app details
    I believe if you wear enough pretty lipstick, sparkly jewellery and great shoes, no one will notice the size of your ass

  2. The Following 2 Users Say Thank You to Paula For This Useful Post:

    AndThisTooMustPass (26-07-17),Suzi (24-07-17)

  3. #2
    Thanks for the great list. Moodgym is very good but now charge for new members. Anyone with an existing free account has until the end of this year to finish the programme before your account is closed.

  4. The Following User Says Thank You to AndThisTooMustPass For This Useful Post:

    Paula (26-07-17)

  5. #3
    SuperWoman Stella180's Avatar
    Join Date
    Nov 2014
    Hiding under the Duvet
    RxmindMe is no longer available in the AppStore and isn’t compatible with iOS 11. Not sure if available for Android.
    ‘The moment you doubt whether you can fly, you cease for ever to be able to do it.'
    J. M. Barrie

  6. The Following User Says Thank You to Stella180 For This Useful Post:

    Paula (29-09-17)

  7. #4
    Junior Member
    Join Date
    Feb 2017
    I've started on the "Big White Wall" and seems quite good.

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