Mind
www.mind.org.uk (not Scotland & Northern Ireland)
Infoline - 0300 123 3393
Blue Light - 0300 303 5999 (emergency services personnel)
Scottish Association for Mental Health
www.samh.org.uk
0141 530 1000
Inspire(previously Northern Ireland Association for Mental Health - Niamh)
www.inspirewellbeing.org
028 9032 8474
Time to Change (aims to end mental health discrimination)
www.time-to-change.org.uk
Saneline (specialised support for anyone with mental health issues)
www.sane.org.uk
0300 304 7000
Anxiety UK
www.anxietyuk.org.uk
Infoline - 03444 775774
Text - 07537 416905
Ben Mental Health & Well being (Information & support inc crisis support, dementia support and carers support)
www.ben.org.uk
08081 311 333
Mental Health Foundation (Mission to help people to thrive through understanding, protecting and sustaining their mental health)
www.mentalhealth.org.uk
CALM - Campaign Against Living Miserably (dedicated to preventing male suicide)
www.thecalmzone.net
Nationwide - 0800 585858
London - 0808 802 5858
SelfHelp (user led mental health charity in north of England)
www.selfhelpservices.org.uk
0300 003 7029
Maytree (support through suicide crisis)
www.maytree.org.uk
020 7263 7070
Rethink (aiming for a better life for all those affected by mental illness)
www.rethink.org
Advice & info - 0300 5000 927
General enquiries & support care - 0121 522 7007
SupportLine (confidential emotional support for children, young adults & adults)
www.supportline.org.uk
01708 765200
info@supportline.org.uk
Papyrus (Prevention of young suicide)
www.papyrus-uk.org
Tel - 0800 068 4141
Text - 07786 209697
YoungMinds (fighting for young people’s mental health)
www.youngminds.org.uk
YoungMinds Crisis Messenger - text YM to 85258
Parents helpline - 0808 802 5544
Lifeline (Northern Ireland crisis response Helpline service)
www.lifelinehelpline.info
Tel - 0808 808 8000
Hard of hearing textphone - 1 8001 0808 808 8000
Combat Stress (MOD mental health helpline)
Call: 0800 138 1619
Text: 07537 404 719
Email: helpline@combatstress.org.uk
The new Additional Veterans and serving MOD personnel helpline - 0800 323 4444 - is open 24 hours a day, seven days a week in addition to the one above.
Reading Well for Mental Health (Reading Well Books on Prescription helps you to understand and manage your health and wellbeing using self-help reading. The scheme is endorsed by health professionals and supported by public libraries)
http://www.reading-well.org.uk/books.../mental-health
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