Mind
www.mind.org.uk (not Scotland & Northern Ireland)
Infoline - 0300 123 3393
Blue Light - 0300 303 5999 (emergency services personnel)
Scottish Association for Mental Health
www.samh.org.uk
0141 530 1000
Inspire(previously Northern Ireland Association for Mental Health - Niamh)
www.inspirewellbeing.org
028 9032 8474
Time to Change (aims to end mental health discrimination)
www.time-to-change.org.uk
Saneline (specialised support for anyone with mental health issues)
www.sane.org.uk
0300 304 7000
CALM - Campaign Against Living Miserably (dedicated to preventing male suicide)
www.thecalmzone.net
Nationwide - 0800 585858
London - 0808 802 5858
SelfHelp (user led mental health charity in north of England)
www.selfhelpservices.org.uk
0300 003 7029
Maytree (support through suicide crisis)
www.maytree.org.uk
020 7263 7070
Rethink (aiming for a better life for all those affected by mental illness)
www.rethink.org
Advice & info - 0300 5000 927
General enquiries & support care - 0121 522 7007
Papyrus (Prevention of young suicide)
www.papyrus-uk.org
Tel - 0800 068 4141
Text - 07786 209697
Lifeline (Northern Ireland crisis response Helpline service)
www.lifelinehelpline.info
Tel - 0808 808 8000
Hard of hearing textphone - 1 8001 0808 808 8000
Combat Stress (MOD mental health helpline)
Call: 0800 138 1619
Text: 07537 404 719
Email: helpline@combatstress.org.uk
The new Additional Veterans and serving MOD personnel helpline - 0800 323 4444 - is open 24 hours a day, seven days a week in addition to the one above.
Reading Well for Mental Health (Reading Well Books on Prescription helps you to understand and manage your health and wellbeing using self-help reading. The scheme is endorsed by health professionals and supported by public libraries)
http://www.reading-well.org.uk/books.../mental-health
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