Setback *Triggers* *SU SH triggers*

[Amaya]

You are doing so great. Excuse me for the over giving of advice. I do that sometimes.

[AndThisTooMustPass]

Hi Em

Good luck for tomorrow, It sounds like you are right about them wanting to provide community support.
Despite the eating issues, I hope you are able to congratulate yourself on all the tremendous progress you've made over the months. If not, I'll do it for you .

Rooting for you and impressed by you as always.

Me
xxx

[JustEM]

Thanks Amaya.
I really appreciated your advice - not over-advice at all. x

[JustEM]

Hey 'Me'

Thanks for your kindness as always!

I will let you know how tomorrow goes and will pop you a PM soon!

Hope you've had a good weekend. Wishing you a good new week!

Em xxx

[Suzi]

Hope the appointment goes well x

[JustEM]

Phew! Appointment over!
Feeling much more reassured. They and I view hospital as a last resort so for now it's off the table!

Called the CMHT and will have an assessment with the care plan co-coordinator and psychiatrist within the next couple of weeks.

So by September time, my community care plan of AD medication, an OT three times weekly and a CPN should all be nicely in place. In the meantime, lots of nice things to keep me busy! Job interview as a nursery nurse apprentice tomorrow then spending a few days with my auntie and then my brother before taking a retreat in the UK to end this month nicely.

Was going to try a support group for the first time tonight but honestly feeling a bit 'therapied-out'. Raining pouring outside and have accomplished lots today so happily treating myself to a bath bomb and long soak in the bath, a chat with my good auntie and friend on the phone and a couple of episodes of a new box set!

[JustEM]

And will still access an online eating disorder support group tonight (which I find very positive) to make up for missing the group.

[Paula]

Well done Em, you've done brilliantly today

[JustEM]

Thanks Paula xx

[Suzi]

Wow! Well done! You've done so well today! I'm really proud of you!