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Thread: How do you all cope.

  1. #1
    Juicylucy
    Guest

    How do you all cope.

    Still finding how.to.cope.
    Don't feel.well at the min. Came in here to see me through till Monday x

  2. #2
    Hi & welcome to DWD.
    Well done for reaching out to us on here
    One day at a time ....😃

  3. #3
    Juicylucy
    Guest
    I literally googled it and this came up. Been scared to reach out for help. X

  4. #4
    Librarian and chief holder of antiquities and biscuits Jaquaia's Avatar
    Join Date
    Sep 2014
    Location
    East Riding of Yorkshire
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    21,555
    You've made the hardest step in reaching out so well done you.

    Finding ways to cope is trial and error I'm afraid, what works for one won't work for everyone
    Tên përdu, jhamâi së rëcôbro

  5. #5
    Juicylucy
    Guest
    Took a very lo g time.how do you cope x

  6. #6
    Boss Lady ;) Suzi's Avatar
    Join Date
    Feb 2012
    Location
    Surrey. UK
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    95,317
    Hi and welcome to DWD. We've lots of threads on things like coping and distraction so have a really good look around and join in where you feel comfortable.
    Do a little of something that makes you happy every day!


  7. #7
    Talking helps. Just getting the thoughts out of your head can be a relief and it’s good to know you’re not alone in how you feel. I find music is a great distraction for me

  8. #8
    Juicylucy
    Guest
    I'm willing to try anything till I can get to my docs on Monday. I'm always feeling alone on my own and failing x

  9. #9
    Guardian of the North and kipper holder Angie's Avatar
    Join Date
    Feb 2012
    Location
    South Yorkshire
    Posts
    28,376
    Hi and welcome, and well done on reaching out
    If you can’t fly, then run, if you can’t run, then walk, if you can’t walk, then crawl, but by all means keep moving.
    Quote by Martin Luther King JR

  10. #10
    Juicylucy
    Guest
    When I've spoke you mate all I've done is cry. And is it normal to feel sick and be off food

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