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Thread: Setback *Triggers* *SU SH triggers*

  1. #731
    Good shout, Paula.

    The only other goal I could think of for now is a more general, every day one. To 'say yes more than no'. What I mean by this, is if an opportunity to do something (e.g. Even something simple like going out with my mam shopping or out for the day somewhere, or if I am invited to do something or go somewhere or do something different, say yes!) Rather than worrying 'what if?'. This is something I've actually already started today and that I can continue on a daily basis. It will also help boost my mood and reduce my anxiety about, erm, doing nice things!

    I can also start the walking to Church every day one from tomorrow.

    That way, the voluntary goal can be more of a long-term goal achieved gradually.

    Whaddya think?

  2. #732
    Hahahaha, Suzi!

    I'm (trying to be!) a new woman!

    What were you expecting me to say? Get a 50 hour job, move into my own place and learn to drive?

    Baby steps. I can do this.

  3. #733
    Hey Magie!

    Sorry, I didn't see your message until today! How are you doing? Did you finish the knitting?

    I had a nice evening thanks. Watched three episodes of Black Mirror with my dad and listened to a new hypnosis tape overnight.

  4. #734
    Princess Sparkles Paula's Avatar
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    Quote Originally Posted by JustEM View Post
    Good shout, Paula.

    The only other goal I could think of for now is a more general, every day one. To 'say yes more than no'. What I mean by this, is if an opportunity to do something (e.g. Even something simple like going out with my mam shopping or out for the day somewhere, or if I am invited to do something or go somewhere or do something different, say yes!) Rather than worrying 'what if?'. This is something I've actually already started today and that I can continue on a daily basis. It will also help boost my mood and reduce my anxiety about, erm, doing nice things!

    I can also start the walking to Church every day one from tomorrow.

    That way, the voluntary goal can be more of a long-term goal achieved gradually.

    Whaddya think?
    I think that’s a great goal
    ‘When all else fails, use glitter instead’

  5. The Following User Says Thank You to Paula For This Useful Post:

    JustEM (13-01-18)

  6. #735
    Boss Lady ;) Suzi's Avatar
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    Quote Originally Posted by JustEM View Post
    Hahahaha, Suzi!

    I'm (trying to be!) a new woman!

    What were you expecting me to say? Get a 50 hour job, move into my own place and learn to drive?

    Baby steps. I can do this.
    Erm yeah pretty much......


  7. #736
    Person of great awesomeness magie06's Avatar
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    The knitting is growing slowly. I'm taking my time and some days I get more done than others. Today hasn't been a good knitting day as we were in Galway in the morning and spent the afternoon tidying up the wardrobe in Aisling's old room. We have a lot to put into the attic tomorrow. Not sure when though, as we have a family anniversary mass in the morning.

  8. #737
    Boss Lady ;) Suzi's Avatar
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    lovely... Hope you're resting a bit and being kind to yourself...


  9. The Following User Says Thank You to Suzi For This Useful Post:

    JustEM (13-01-18)

  10. #738
    Just take your time with the knitting, no pressure on yourself.

    Sounds like you've had a busy day!

  11. #739
    Boss Lady ;) Suzi's Avatar
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    How are you today lovely?


  12. #740
    Hi Suzi!

    Good thanks, it's nice and cold and frosty here. Got a lot of cleaning done and just came home from Church.

    How are you?

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