Hi there,
It's been a while since I posted anything so I thought I would wave and say hi.
I shocked myself this morning when I managed to tip a whole teapot of boiling water over my knee/leg. I recognise that this is a sign I need to slow things down! Life has been very busy with end of term stuff and eldest going on her first abroad trip (which I know I have been anxious about)
I do think I am more accepting of my mental health condition now.. I am never going to be someone who can take on a lot of different things at one time & stress has to be kept to a minimum. I'm ok with that and I am enjoying life and having more fun these days!
I recognise how far I have come since my darkest, scariest times of severe depression. If you are reading this and are in that zone at the current time then please hang in there, life does get better and joy does return.
Arty xx