Venturing out of the dark *TRIGGERS*

[magie06]

Well done on that bus journey. And the counselling. And the walk across town. How is J today?

[Jaquaia]

Well when you put it like that Paula...

Thanks Magie. J is awesome, we had a lovely afternoon just watching Game of Thrones and talking

[Suzi]

I'm in awe of you! You've literally changed your life! Look at all these important things you are now doing! I'm so proud of you!

[Angie]

Couldn't agree more with the others hunni xx

[Jaquaia]

I'm struggling a bit today, I'm just so tired. I know I need to be kind to myself today as I talked about some pretty horrific stuff yesterday and it's bound to have an effect, but all I can think about is the things I need to get done. I just feel like I'm swimming through treacle today

[Paula]

Would it help if you write down what ‘needs’ to be done and then delete them until you get to what really ‘needs’ to be done? We could help whittle down the list

[Suzi]

I'm feeling similar, shall we paddle along together?
What's the most important things to do that can't wait?

[Jaquaia]

I've done the really important stuff, eating and medication. I do need to drink and I've just cleaned the garden up. Got 2 shopping deliveries coming that needs putting away, and the bathroom needs cleaning and the stairs need hoovering. The bathroom is tidy, it just needs a wipe around, it's the floor that is desperate for a wash. I suppose they can both wait, I'm just feeling like I need to do something.

[magie06]

I'm supposed to be cleaning out the fridge today. But I just can't face it. It's not bad but the marks that are there might turn bad if I don't do something about them. I think it must have been 6 months since I've done it last. It really needs doing. A job for tomorrow when I've a bit more energy.

[Jaquaia]

I'm meeting J tomorrow afternoon so they're not jobs I fancy putting off until tomorrow as I'll then want a shower and will just get wound up trying to get sorted on time.